Core Yoga Lite 2.2.3

Saagara ❘ Freeware ❘
iOS

Ultima versione
2.2.3 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

This program offers an 11-minute daily yoga routine aimed at abdominal toning and core strengthening.

This version is available for free, with a full version offering features such as progress tracking through a log and an ad-free experience. You can explore the upgraded version here: <a href="http://budurl.me/cy-ios-upgrade">http://budurl.me/cy-ios-upgrade</a>.

Core Yoga incorporates seven classical yoga asanas specifically designed to enhance core strength and muscle tone. The routines improve flexibility and overall abdominal strength. Suitable for beginners, the program also provides sufficient challenge for advanced practitioners to feel engaged and challenged.

Proper breathing is a fundamental element of yoga often overlooked. The exercises are synchronized with natural breath cycles, with inhalations aligned with movements that expand the chest and exhalations with those that contract it, fostering mindfulness and proper technique.

An often-cited principle within yoga states, "You are only as old as your spine." Maintaining spinal strength and flexibility contributes to a more youthful, healthy body. These practices support overall health, enhancing coordination and balance.

This application offers a structured sequence of exercises focused on core muscle development and flexibility, rather than a comprehensive encyclopedia of poses. Guided by musical cues, the routines emphasize timing and breath synchronization. Visual prompts replace voice instructions, creating a seamless and mindful exercise experience.

Built upon Saagara’s flagship app "Universal Breathing: Pranayama," this program complements breathing practices that promote slower, deeper respiration. For improved stamina and respiration efficiency, users are encouraged to explore Pranayama, which can contribute to increased fitness levels and stress reduction.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

Core & Abs Workout For Women

Looking for a user-friendly app to help you train your abs and core? Search no more. Women's Abs Workout is specifically designed for women seeking a straightforward solution to shape and refine their physique.

Decks: Friendly home workouts

Decks is tailored for casual, efficient workouts at home with minimal equipment, ideal for those looking to exercise in their living room, during travel, or without weights.

Flexibility Training

In the contemporary landscape, the subject of health care has gained unprecedented prominence, with individual well-being playing a pivotal role in overall quality of life.

Learn Yoga For Weight Loss

Yoga is well-known for its numerous mental and physical health benefits. It is a practice that aids in maintaining fitness, promoting overall well-being, and achieving weight loss goals.

Primal Mobility

Strength is a crucial component for sustainable mobility. Our approach centers around developing strength in the end ranges to enhance control over these new capabilities.

Simply Yoga

Your own personal yoga instructor wherever you are! Features: 12 predefined level 1 & 2 routines - 20 to 60 minutes Streaming yoga classes Great for all levels - beginners to advanced Video & audio instructions throughout entire …

Ultima versione
2.2.3

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Ashampoo Windows AdBlock Ashampoo Windows AdBlock: Semplice Blocco degli Annunci per gli Utenti Windows
	UltraISO Potente strumento di gestione ISO per tutte le esigenze relative alle immagini disco
	VAIO Content Metadata XML Interface Library Migliora la tua esperienza VAIO con la libreria di interfacce XML per metadati dei contenuti di Sony
	DiskInternals Office Recovery Recupero senza sforzo di file Office danneggiati
	ASP. NET PDF Generator Trasforma i tuoi documenti con ASP.NET generatore di PDF
	mediAvatar Video to DVD Converter Trasforma i tuoi video in DVD senza problemi con mediAvatar

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft OneDrive Semplifica la gestione dei file con Microsoft OneDrive